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Body Affirming Dance & Pilates Classes

Learn fun dance routines and now Pilates at your own pace—judgment free! 

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JOIN THE MOVEMENT PARTY

  • JOYFUL DANCE VIDEOS

  • BEGINNER PILATES

  • AFFIRMATIONS

  • AND SO MUCH MORE

How

does

it

work?

Move, connect, and celebrate your body from wherever you are! Our live virtual studio brings Mat Pilates and dance classes right to your home, making it easy to prioritize movement, build strength, and have fun without leaving your space.

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Join our welcoming online community for live classes led by plus-size dancer, Pilates instructor, and group fitness professional Jessie Diaz-Herrera. Whether you're looking to strengthen your core, improve flexibility, learn new dance moves, or simply find joy in movement, there's a class for you.

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Our classes are designed to welcome different bodies, abilities, and experience levels, with approachable instruction, modifications, and body-positive encouragement along the way.

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All you need is a little space, an internet connection, and a willingness to move. Come as you are, move how you can, and celebrate what your body can do!

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ABOUT JESSIE 

From dance studios to family home videos, Jessie has been in the dance world since the age of 5. At the age of 12, her mom pulled her out of dance after a dance teacher told her to lose weight in order to continue with the studio. She left dance and dedicated her life to sports until college, where her love for hip hop dancing came alive. She soon began choreographing for college shows, local artists and social dance companies. She also is part of the body positive movement and encourages men and women to dance regardless of body types. Jessie now teaches in NYC and caters her classes around all body types and dance levels.

HAPPY CUSTOMERS

“When I first found out about the class I didn’t know what to expect. I was searching for a studio that I could feel comfortable to dance and not be judge by the size of my body. After my first class with Jess I realized how much in common we all had. We all love to dance but were afraid of the judgement. But in her class you can be who you want and I felt like a badass! The best part of these classes is the energy Jess brings to them. Even after a crappy day, you take her class and walk out smiling, ready and pumped up to take on anything - at least that’s how I felt. I’m so excited for this year's classes!” 

—  Maria, New York, NY

Get a Great Workout 

Feel Sexy 

These classes will get your blood pumping, body glistening and soul happy.

Learn to move your body so you can build your confidence and feel sexy at any size. 

Connect With Others

24/7 Access 

Join a community who will respect and support you on your dance journey. 

Have access to our videos anytime from your phone to your computer to your TV!

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